/Training Options

Diverse Training for Every Goal

From technical boxing and weight lifting to vibrant Zumba and basketball, ALT Fitness Gym offers a complete range of activities to help you get in shape.

Combat Skills

Boxing Studio

Technical boxing instruction on our first floor. Professional coaching for all levels, with loaner gear available for every session.

Key Features
Proper stance & punch mechanics
Heavy bag & mitt work drills
Defensive movement & footwork
Schedule

Daily Evening Slots

Intensity

High Impact Cardio

Benefit: Skill acquisition, weight loss, reflex speed
Strength Floor

Weight Lifting

A fully equipped bakal gym floor featuring extensive free weights and machines for dedicated strength and hypertrophy training.

Key Features
Compound barbell movements
Isolation machine training
Progressive overload tracking
Schedule

Open Gym Access

Intensity

Self-Paced Loading

Benefit: Muscle growth, bone density, power
Dance Fitness

Zumba Vibes

High-energy evening dance fitness sessions designed to burn calories while enjoying vibrant music in a friendly atmosphere.

Key Features
Rhythmic dance choreography
Full-body movement flow
Group energy & motivation
Schedule

Evening Sessions

Intensity

Moderate to High

Benefit: Aerobic capacity, coordination, mood
Court Sports

Basketball Court

Access our half-court facility for casual games or solo practice. A great way to stay active and meet fellow gym members.

Key Features
Shooting & ball handling
Full-court movement drills
Friendly pickup game play
Schedule

Available Daily

Intensity

Variable Intensity

Benefit: Agility, endurance, social health
Get StartedAffordable Rates

Ready to join our gym community?

Visit us today for a walk-in session or inquire about our cheap membership deals. We are here to help you reach your fitness goals.

Expert Training Staff

Train with pro coaches

Meet our friendly and professional team. From boxing ring experts to high-energy Zumba instructors, we are here to help you reach your goals.

5+
Avg. Experience
5 Star
Member Rating
Ricky
Boxing Technique
Pro
Boxing Instructor5+ Years

Ricky

Professional boxing coach with a focus on technical precision, footwork, and ring strategy for all skill levels.

Certified Boxing Coach
Join
Richard
Boxing Technique
Pro
Boxing Instructor6+ Years

Richard

Dedicated boxing coach known for friendly, professional instruction and helping members achieve weight loss goals.

Certified Boxing Coach
Join
Zumba Team
Zumba Vibes
Pro
Dance Fitness4+ Years

Zumba Team

Energetic instructors leading evening Zumba sessions focused on rhythm, movement, and vital energy.

Zumba Certified
Join

Ready to start your training?

Drop in today for a boxing class or join our evening Zumba sessions.